Moving Time: 0:50:34
Distance: 24.37 km
Speed: 28.92 km/h
Ele Gain / Loss: 358.15 m / 356.70 m
Power: 209 wZ4 2.38 w/kg
Max Power: 610 w
Norm. Power: 237 wZ4
Intensity: 1.03
TSS: 89
Heart Rate: 147 bpm
Max HR: 177 bpm
Efficiency: 1.61 w/bpm
Cadence: 64 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution