| Moving Time: |
0:42:59 |
| Distance: |
20.36 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
198 wZ2
3.52 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.70 |
| TSS: |
35 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
220 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
570 kcal |