| Moving Time: |
1:43:35 |
| Distance: |
35.97 km |
| Speed: |
20.84 km/h |
| Ele Gain / Loss: |
1001.35 m / 562.50 m |
| Power: |
189 wZ2
2.59 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.76 |
| TSS: |
100 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,311 kcal |
