Moving Time: 0:45:23
Distance: 26.92 km
Speed: 35.59 km/h
Ele Gain / Loss: 118.18 m / 349.43 m
Power: 214 wZ3 2.87 w/kg
Max Power: 670 w
Norm. Power: 247 wZ4
Intensity: 0.97
TSS: 72
Heart Rate: 131 bpm
Max HR: 156 bpm
Efficiency: 1.89 w/bpm
Cadence: 105 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution