| Moving Time: |
1:40:45 |
| Distance: |
48.63 km |
| Speed: |
28.96 km/h |
| Ele Gain / Loss: |
491.30 m / 596.34 m |
| Power: |
163 wZ2
2.76 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.69 |
| TSS: |
79 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,099 kcal |
