| Moving Time: |
1:32:54 |
| Distance: |
35.97 km |
| Speed: |
23.23 km/h |
| Ele Gain / Loss: |
1001.35 m / 562.50 m |
| Power: |
184 wZ3
3.35 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
105 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,144 kcal |