| Moving Time: |
1:13:32 |
| Distance: |
13.34 km |
| Speed: |
10.89 km/h |
| Ele Gain / Loss: |
894.39 m / 60.19 m |
| Power: |
207 wZ1
2.84 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
211 wZ1
|
| Intensity: |
0.44 |
| TSS: |
24 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,019 kcal |