Moving Time: 0:46:37
Distance: 16.27 km
Speed: 20.94 km/h
Ele Gain / Loss: 314.18 m / 140.65 m
Power: 146 wZ2 2 w/kg
Max Power: 297 w
Norm. Power: 161 wZ2
Intensity: 0.69
TSS: 37
Heart Rate: 115 bpm
Max HR: 149 bpm
Efficiency: 1.40 w/bpm
Cadence: 79 rpm
Max Cad: 158 rpm
Pedalling: 99.3% of the ride
Avg Torque: 18.3 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution