Moving Time: 0:48:07
Distance: 26.92 km
Speed: 33.57 km/h
Ele Gain / Loss: 118.13 m / 349.39 m
Power: 176 wZ2 2.32 w/kg
Max Power: 374 w
Norm. Power: 210 wZ3
Intensity: 0.79
TSS: 50
Heart Rate: 124 bpm
Max HR: 150 bpm
Efficiency: 1.69 w/bpm
Cadence: 93 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution