Moving Time: 1:23:37
Distance: 26.94 km
Speed: 19.33 km/h
Ele Gain / Loss: 461.96 m / 366.23 m
Power: 137 wZ1 1.69 w/kg
Max Power: 299 w
Norm. Power: 141 wZ1
Intensity: 0.52
TSS: 37
Heart Rate: 113 bpm
Max HR: 137 bpm
Efficiency: 1.25 w/bpm
Decoupling: 1.2%good
Cadence: 62 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution