Moving Time: 0:44:02
Distance: 26.92 km
Speed: 36.68 km/h
Ele Gain / Loss: 118.10 m / 349.36 m
Power: 217 wZ2 2.78 w/kg
Max Power: 432 w
Norm. Power: 235 wZ3
Intensity: 0.76
TSS: 42
Heart Rate: 130 bpm
Max HR: 151 bpm
Efficiency: 1.81 w/bpm
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution