| Moving Time: |
2:11:03 |
| Distance: |
36.74 km |
| Speed: |
16.82 km/h |
| Ele Gain / Loss: |
1643.29 m / 131.98 m |
| Power: |
238 wZ3
2.87 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.91 |
| TSS: |
181 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
2,089 kcal |
