| Moving Time: |
0:24:46 |
| Distance: |
7.87 km |
| Speed: |
19.07 km/h |
| Ele Gain / Loss: |
408.08 m / 88.52 m |
| Power: |
290 wZ4
3.87 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.90 |
| TSS: |
34 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.27 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
481 kcal |
