| Moving Time: |
2:39:55 |
| Distance: |
31.59 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
1697.84 m / 72.92 m |
| Power: |
170 wZ3
2.18 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
178 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,820 kcal |
