Moving Time: 0:45:39
Distance: 26.92 km
Speed: 35.38 km/h
Ele Gain / Loss: 118.18 m / 349.44 m
Power: 203 wZ4 2.6 w/kg
Max Power: 508 w
Norm. Power: 210 wZ4
Intensity: 0.98
TSS: 73
Heart Rate: 148 bpm
Max HR: 161 bpm
Efficiency: 1.42 w/bpm
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.4 Nm
Calories: 620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution