| Moving Time: |
1:50:09 |
| Distance: |
30.09 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
788.04 m / 142.92 m |
| Power: |
143 wZ2
1.74 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.72 |
| TSS: |
96 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,055 kcal |
