| Moving Time: |
0:56:19 |
| Distance: |
29.52 km |
| Speed: |
31.45 km/h |
| Ele Gain / Loss: |
330.35 m / 353.88 m |
| Power: |
225 wZ3
2.36 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.95 |
| TSS: |
85 |
| Heart Rate: |
151 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
848 kcal |
