| Moving Time: |
0:19:43 |
| Distance: |
6.00 km |
| Speed: |
18.27 km/h |
| Ele Gain / Loss: |
157.97 m / 158.80 m |
| Power: |
118 wZ4
2.11 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
120 wZ4
|
| Intensity: |
1.02 |
| TSS: |
34 |
| Heart Rate: |
117 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
12.3 Nm |
| Calories: |
155 kcal |
