| Moving Time: |
1:36:53 |
| Distance: |
45.16 km |
| Speed: |
27.97 km/h |
| Ele Gain / Loss: |
228.84 m / 450.44 m |
| Power: |
129 wZ2
1.72 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.72 |
| TSS: |
83 |
| Heart Rate: |
110 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
0.2%good
|
| Calories: |
837 kcal |
