| Moving Time: |
1:25:25 |
| Distance: |
54.93 km |
| Speed: |
38.59 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
268 wZ3
3.15 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.81 |
| TSS: |
94 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,533 kcal |
