| Moving Time: |
1:20:32 |
| Distance: |
45.16 km |
| Speed: |
33.64 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
197 wZ2
2.63 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.71 |
| TSS: |
68 |
| Heart Rate: |
111 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,062 kcal |
