Moving Time: 1:16:33
Distance: 37.91 km
Speed: 29.72 km/h
Ele Gain / Loss: 106.30 m / 278.42 m
Power: 138 wZ2 1.84 w/kg
Max Power: 285 w
Norm. Power: 144 wZ3
Intensity: 0.76
TSS: 73
Heart Rate: 113 bpm
Max HR: 131 bpm
Efficiency: 1.27 w/bpm
Decoupling: 3.0%good
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution