Moving Time: 1:03:27
Distance: 27.15 km
Speed: 25.68 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 156 wZ2 1.56 w/kg
Max Power: 388 w
Norm. Power: 162 wZ2
Intensity: 0.71
TSS: 53
Heart Rate: 127 bpm
Max HR: 142 bpm
Efficiency: 1.28 w/bpm
Decoupling: 10.2%poor
Cadence: 84 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution