| Moving Time: |
1:55:48 |
| Distance: |
53.06 km |
| Speed: |
27.49 km/h |
| Ele Gain / Loss: |
553.53 m / 98.00 m |
| Power: |
171 wZ2
2.9 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.71 |
| TSS: |
99 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,326 kcal |