| Moving Time: |
1:09:42 |
| Distance: |
31.53 km |
| Speed: |
27.14 km/h |
| Ele Gain / Loss: |
384.44 m / 351.77 m |
| Power: |
155 wZ2
2.07 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
91.2% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
723 kcal |