| Moving Time: |
1:15:04 |
| Distance: |
33.73 km |
| Speed: |
26.96 km/h |
| Ele Gain / Loss: |
582.86 m / 422.59 m |
| Power: |
179 wZ3
3.25 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
900 kcal |
