Moving Time: 0:40:18
Distance: 21.25 km
Speed: 31.64 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 204 wZ3 2.72 w/kg
Max Power: 377 w
Norm. Power: 211 wZ4
Intensity: 0.93
TSS: 58
Cadence: 82 rpm
Max Cad: 114 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.8 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution