Moving Time: 0:46:29
Distance: 24.52 km
Speed: 31.65 km/h
Ele Gain / Loss: 131.86 m / 127.95 m
Power: 202 wZ4 2.49 w/kg
Max Power: 365 w
Norm. Power: 206 wZ4
Intensity: 1.00
TSS: 77
Heart Rate: 164 bpm
Max HR: 179 bpm
Efficiency: 1.26 w/bpm
Cadence: 85 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution