Moving Time: 1:41:20
Distance: 61.57 km
Speed: 36.46 km/h
Ele Gain / Loss: 876.00 m / 1010.42 m
Power: 307 wZ3 3.84 w/kg
Max Power: 558 w
Norm. Power: 328 wZ3
Intensity: 0.86
TSS: 125
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 2.38 w/bpm
Decoupling: 2.3%good
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 2,083 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution