Moving Time: 0:51:45
Distance: 27.37 km
Speed: 31.73 km/h
Ele Gain / Loss: 82.66 m / 82.68 m
Power: 192 wZ3 2.26 w/kg
Max Power: 310 w
Norm. Power: 195 wZ4
Intensity: 0.90
TSS: 70
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 1.44 w/bpm
Cadence: 78 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution