Moving Time: 0:48:45
Distance: 12.05 km
Speed: 14.83 km/h
Ele Gain / Loss: 664.34 m / 3.17 m
Power: 177 wZ4 3.11 w/kg
Max Power: 238 w
Norm. Power: 182 wZ4
Intensity: 0.99
TSS: 80
Cadence: 76 rpm
Max Cad: 90 rpm
Pedalling: 99.4% of the ride
Avg Torque: 22.3 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution