| Moving Time: |
0:32:30 |
| Distance: |
16.27 km |
| Speed: |
30.03 km/h |
| Ele Gain / Loss: |
314.20 m / 140.67 m |
| Power: |
270 wZ4
3.75 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
1.01 |
| TSS: |
56 |
| Heart Rate: |
148 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
587 kcal |