Moving Time: 0:40:41
Distance: 22.46 km
Speed: 33.13 km/h
Ele Gain / Loss: 215.72 m / 208.22 m
Power: 247 wZ3 3.19 w/kg
Max Power: 379 w
Norm. Power: 249 wZ3
Intensity: 0.90
TSS: 55
Cadence: 68 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution