Moving Time: 2:43:26
Distance: 37.59 km
Speed: 13.80 km/h
Ele Gain / Loss: 1964.36 m / 135.77 m
Power: 157 wZ2 2.66 w/kg
Max Power: 187 w
Norm. Power: 159 wZ2
Intensity: 0.66
TSS: 118
Heart Rate: 137 bpm
Max HR: 148 bpm
Efficiency: 1.16 w/bpm
Decoupling: 4.1%good
Cadence: 87 rpm
Max Cad: 150 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 1,718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution