| Moving Time: |
1:08:16 |
| Distance: |
31.53 km |
| Speed: |
27.71 km/h |
| Ele Gain / Loss: |
384.41 m / 351.74 m |
| Power: |
198 wZ2
2.48 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.75 |
| TSS: |
65 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
905 kcal |
