| Moving Time: |
2:24:45 |
| Distance: |
31.59 km |
| Speed: |
13.09 km/h |
| Ele Gain / Loss: |
1697.86 m / 73.03 m |
| Power: |
178 wZ1
2.44 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
183 wZ1
|
| Intensity: |
0.38 |
| TSS: |
35 |
| Heart Rate: |
124 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,725 kcal |
