| Moving Time: |
0:25:10 |
| Distance: |
7.57 km |
| Speed: |
18.05 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
225 wZ3
2.96 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.77 |
| TSS: |
25 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
379 kcal |