| Moving Time: |
0:47:44 |
| Distance: |
12.15 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
231 wZ3
3.16 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.85 |
| TSS: |
57 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
738 kcal |