Moving Time: 1:00:15
Distance: 9.80 km
Speed: 9.76 km/h
Ele Gain / Loss: 846.32 m / 2.47 m
Power: 197 wZ1 2.7 w/kg
Max Power: 275 w
Norm. Power: 203 wZ1
Intensity: 0.42
TSS: 18
Heart Rate: 130 bpm
Max HR: 137 bpm
Efficiency: 1.56 w/bpm
Decoupling: 4.1%good
Cadence: 84 rpm
Max Cad: 120 rpm
Pedalling: 98.2% of the ride
Avg Torque: 23.4 Nm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution