Moving Time: 1:29:10
Distance: 45.16 km
Speed: 30.39 km/h
Ele Gain / Loss: 228.83 m / 450.43 m
Power: 157 wZ3 1.96 w/kg
Max Power: 271 w
Norm. Power: 162 wZ3
Intensity: 0.83
TSS: 102
Cadence: 64 rpm
Max Cad: 76 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.5 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution