Moving Time: 0:49:31
Distance: 26.92 km
Speed: 32.62 km/h
Ele Gain / Loss: 118.16 m / 349.41 m
Power: 161 wZ3 2.46 w/kg
Max Power: 247 w
Norm. Power: 164 wZ4
Intensity: 0.90
TSS: 67
Heart Rate: 146 bpm
Max HR: 158 bpm
Efficiency: 1.12 w/bpm
Cadence: 80 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 533 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution