| Moving Time: |
0:46:11 |
| Distance: |
20.60 km |
| Speed: |
26.76 km/h |
| Ele Gain / Loss: |
339.17 m / 84.30 m |
| Power: |
230 wZ4
2.71 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.97 |
| TSS: |
73 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
711 kcal |