| Moving Time: |
1:18:03 |
| Distance: |
17.32 km |
| Speed: |
13.31 km/h |
| Ele Gain / Loss: |
930.48 m / 84.47 m |
| Power: |
181 wZ3
2.48 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
946 kcal |
