Moving Time: 1:13:20
Distance: 45.16 km
Speed: 36.95 km/h
Ele Gain / Loss: 228.83 m / 450.43 m
Power: 258 wZ3 3.07 w/kg
Max Power: 379 w
Norm. Power: 266 wZ3
Intensity: 0.81
TSS: 79
Cadence: 94 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 1,267 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution