| Moving Time: |
0:47:03 |
| Distance: |
12.35 km |
| Speed: |
15.75 km/h |
| Ele Gain / Loss: |
701.67 m / 0.00 m |
| Power: |
239 wZ4
3.19 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.98 |
| TSS: |
75 |
| Heart Rate: |
171 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
753 kcal |
