| Moving Time: |
2:35:04 |
| Distance: |
63.11 km |
| Speed: |
24.42 km/h |
| Ele Gain / Loss: |
1229.27 m / 568.74 m |
| Power: |
201 wZ1
2.34 w/kg
|
| Max Power: |
663 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.56 |
| TSS: |
82 |
| Heart Rate: |
127 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
2,087 kcal |
