| Moving Time: |
1:51:08 |
| Distance: |
47.00 km |
| Speed: |
25.37 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
150 wZ3
2.21 w/kg
|
| Max Power: |
627 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.96 |
| TSS: |
170 |
| Heart Rate: |
160 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,116 kcal |
