| Moving Time: |
0:18:16 |
| Distance: |
4.98 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
193.40 m / 148.12 m |
| Power: |
191 wZ5
2.45 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
193 wZ5
|
| Intensity: |
1.07 |
| TSS: |
35 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
233 kcal |
