| Moving Time: |
0:37:37 |
| Distance: |
22.46 km |
| Speed: |
35.83 km/h |
| Ele Gain / Loss: |
215.70 m / 208.20 m |
| Power: |
301 wZ4
3.54 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.92 |
| TSS: |
53 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.09 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
758 kcal |
