Moving Time: 0:37:36
Distance: 21.25 km
Speed: 33.92 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 236 wZ4 3.63 w/kg
Max Power: 328 w
Norm. Power: 244 wZ4
Intensity: 1.00
TSS: 62
Heart Rate: 126 bpm
Max HR: 153 bpm
Efficiency: 1.94 w/bpm
Cadence: 77 rpm
Max Cad: 89 rpm
Pedalling: 99.3% of the ride
Avg Torque: 29.6 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution